Rode Linzensoep
Packaged product Repas et plats Albert Heijn
Rode Linzensoep contains 61 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 153 kcal.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of repas et plats (median 6 g)
- Sugars1,4 gbelow the median for repas et plats (median 2,3 g)
- Fat2 gin the lowest quarter of repas et plats (median 5,4 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,6 g)
- Sodium192 mgin the lowest quarter of repas et plats (median 372 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906860483
- Quantity
- 250 ml
- Label serving
- 1 portion (250 ml)
- Category
- Trousses pour repas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables 72% (tomatoes, red onions, carrots, red peppers, celery, garlic), red lentils 23%, vegetable bouillon 2.3% [salt, sugar, flavour and aroma enhancers: monosodium glutamate, maltodextrin, palm fat, vegetables 5.1% (carrots, leeks, celery, tomato, fried onions, spices (dried celery, ground turmeric, garlic powder, ground white pepper, ground nutmeg, cloves), flavouring, colouring: ammonia caramel, parsley], ginger 1.2%, thyme 0.5%, bay leaf 0.2%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode Linzensoep?
100 g of Rode Linzensoep has 61 kcal. Serving, 1 portion, 250 ml (250 g): about 153 kcal.
How much protein is in Rode Linzensoep?
Rode Linzensoep contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 250 ml (250 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6 g).
How many carbs are in Rode Linzensoep?
Rode Linzensoep has 6,7 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode Linzensoep?
Rode Linzensoep contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Rode Linzensoep?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906860483. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 7 novembre 2026.
Last updated: . Source description: "RODE LINZENSOEP". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.