Rode Linzensoep
Packaged product Måltider og disketter Albert Heijn
Rode Linzensoep contains 61 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 153 kcal.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of måltider og disketter (median 6 g)
- Sugars1,4 gbelow the median for måltider og disketter (median 2,3 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 5,4 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium192 mgin the lowest quarter of måltider og disketter (median 372 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906860483
- Quantity
- 250 ml
- Label serving
- 1 portion (250 ml)
- Category
- Målsæt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables 72% (tomatoes, red onions, carrots, red peppers, celery, garlic), red lentils 23%, vegetable bouillon 2.3% [salt, sugar, flavour and aroma enhancers: monosodium glutamate, maltodextrin, palm fat, vegetables 5.1% (carrots, leeks, celery, tomato, fried onions, spices (dried celery, ground turmeric, garlic powder, ground white pepper, ground nutmeg, cloves), flavouring, colouring: ammonia caramel, parsley], ginger 1.2%, thyme 0.5%, bay leaf 0.2%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode Linzensoep?
100 g of Rode Linzensoep has 61 kcal. Serving, 1 portion, 250 ml (250 g): about 153 kcal.
How much protein is in Rode Linzensoep?
Rode Linzensoep contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 250 ml (250 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6 g).
How many carbs are in Rode Linzensoep?
Rode Linzensoep has 6,7 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode Linzensoep?
Rode Linzensoep contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Rode Linzensoep?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906860483. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Source description: "RODE LINZENSOEP". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.