Rødbeter
Rødbeter contains 68 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 43 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 14 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for légumes (median 1 g)
- Fiber2 gabove the median for légumes (median 2 g)
- Sugars14 gin the top quarter of légumes (median 7,7 g)
- Fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium28 mgin the lowest quarter of légumes (median 316 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- R
- Barcode
- 7032069731024
- Category
- Betteraves ramassées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
SYLTEDE RØDBETER Helkonservert. NETTOVEKT: 490 g NETTO DRENERT VEKT: 325 g VAREFAKTA KONTROLLERET VK 39107 OPPBEVARING: Ved romtemperatur (20-25 °C). BEST FØR, OFTE GOD ETTER: Uåpnet: Se stemplingsdatoen på loka INGREDIENSER: Rødbeter (66%), vann (22 %), sukker (10 %) Apnet: I kjøleskap (+4 °C): 30 dager eddiksyre, karve, konserveringsmidler (E 211, E 202). NERINGSINNHOLD PR. 100 g DRENERT PRODUKT: Energi Fett 288 kJ/68 kcal Karbohydrater mettede fettsyrer enumettede fettsyrer flerumettede fettsyrer <0,5 g hvorav sukkerarter Og Kostfiber Og Protein Og Salt 14 g 14 g Produsert av Smaken av Grimstad AS Bergemoveien 42, 4886 Grimstad Norge for REMA 1000 AS Pb. 6428 Etterstad, 0605 Oslo www.rema.no 2,0 g Opplysningene i deklarasjonen 1,1 g kontrolleres av Varefakta. 0,07 g www.varefakta.dk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote-Bete-Kugeln Hofgut | 67 | 0,9 g | 14 g | 0,5 g |
| Delikatess Rote Bete K-Classic | 67 | 1 g | 13 g | 0,5 g |
| Rote Bete Ernte Krone | 71 | 1 g | 14,9 g | 0,1 g |
| British Cocktail Beetroot M&S Food | 72 | 1,7 g | 15 g | 0,22 g |
| Rote Bete Edeka | 74 | 1 g | 16 g | 0,1 g |
| Rote Bete Kühne | 62 | 3 g | 12 g | 0,1 g |
| Rote Beete K-Classic | 62 | 0,9 g | 13 g | 0,5 g |
| Rote Bete in Scheiben K-Classic | 62 | 0,9 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rødbeter?
100 g of Rødbeter has 68 kcal.
How much protein is in Rødbeter?
Rødbeter contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 1 g).
How many carbs are in Rødbeter?
Rødbeter has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rødbeter?
Rødbeter contains 0 g of fat per 100 g.
How much sodium is in Rødbeter?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069731024. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.