Rødbeter

Packaged product Vegetables R

Rødbeter contains 68 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rødbeter by R, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
1.1 gprotein
14 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 28 mg 1%
Total carbohydrates L 14 g 5%
Dietary fiber L 2 g 7%
Total sugars L 14 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%68kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gabove the median for vegetables (median 1 g)
  • Fiber2 gabove the median for vegetables (median 2 g)
  • Sugars14 gin the top quarter of vegetables (median 7.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium28 mgin the lowest quarter of vegetables (median 316 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
R
Barcode
7032069731024
Category
Pickled beetroots
Nutri-Score
C as computed by Open Food Facts

Ingredients

SYLTEDE RØDBETER Helkonservert. NETTOVEKT: 490 g NETTO DRENERT VEKT: 325 g VAREFAKTA KONTROLLERET VK 39107 OPPBEVARING: Ved romtemperatur (20-25 °C). BEST FØR, OFTE GOD ETTER: Uåpnet: Se stemplingsdatoen på loka INGREDIENSER: Rødbeter (66%), vann (22 %), sukker (10 %) Apnet: I kjøleskap (+4 °C): 30 dager eddiksyre, karve, konserveringsmidler (E 211, E 202). NERINGSINNHOLD PR. 100 g DRENERT PRODUKT: Energi Fett 288 kJ/68 kcal Karbohydrater mettede fettsyrer enumettede fettsyrer flerumettede fettsyrer <0,5 g hvorav sukkerarter Og Kostfiber Og Protein Og Salt 14 g 14 g Produsert av Smaken av Grimstad AS Bergemoveien 42, 4886 Grimstad Norge for REMA 1000 AS Pb. 6428 Etterstad, 0605 Oslo www.rema.no 2,0 g Opplysningene i deklarasjonen 1,1 g kontrolleres av Varefakta. 0,07 g www.varefakta.dk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Rote-Bete-Kugeln Hofgut 67 0.9 g 14 g 0.5 g
Delikatess Rote Bete K-Classic 67 1 g 13 g 0.5 g
Rote Bete Ernte Krone 71 1 g 14.9 g 0.1 g
British Cocktail Beetroot M&S Food 72 1.7 g 15 g 0.22 g
Rote Bete Edeka 74 1 g 16 g 0.1 g
Rote Bete Kühne 62 3 g 12 g 0.1 g
Rote Beete K-Classic 62 0.9 g 13 g 0.5 g
Rote Bete in Scheiben K-Classic 62 0.9 g 13 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rødbeter?

100 g of Rødbeter has 68 kcal.

How much protein is in Rødbeter?

Rødbeter contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 1 g).

How many carbs are in Rødbeter?

Rødbeter has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rødbeter?

Rødbeter contains 0 g of fat per 100 g.

How much sodium is in Rødbeter?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7032069731024. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.