Roasted seaweed snacks
Packaged product Snacks
Roasted seaweed snacks contains 500 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 37 % of the Daily Value for fer, 28 % of the Daily Value for potassium and 26 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 830 mg | 80 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 33,3 g | 119 % |
| Total sugars L | 0 g | |
| Protein L | 33,3 g | 67 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 6,7 mg | 37 % |
| Potassium L | 1 330 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber33,3 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat33,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 830 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 33,3 g | 33,3 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 33,3 g | 33,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 1 833 mg | 1 830 mg |
Product details
- Barcode
- 0040822043229
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted seaweed snacks?
100 g of Roasted seaweed snacks has 500 kcal.
Is Roasted seaweed snacks high in protein?
Roasted seaweed snacks contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Roasted seaweed snacks?
Roasted seaweed snacks has 33,3 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars.
How much fat is in Roasted seaweed snacks?
Roasted seaweed snacks contains 33,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted seaweed snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (37 % DV), potassium (28 % DV) and calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted seaweed snacks?
100 g contains 1 830 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040822043229. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2377836. License: CC0 1.0 (U.S. public domain). Source record dated 28 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.