Roasted Nuts
Packaged product Haricots et légumineuses Elit Nuts
Roasted Nuts contains 501 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 600 kcal per 100 g across 1 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 928 mg | 40 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the lowest quarter of haricots et légumineuses (median 24,3 g)
- Sugars5,4 gabove the median for haricots et légumineuses (median 5,2 g)
- Fat26,5 gin the lowest quarter of haricots et légumineuses (median 48,4 g)
- Saturated fat4,4 gin the lowest quarter of haricots et légumineuses (median 7,1 g)
- Sodium928 mgin the top quarter of haricots et légumineuses (median 360 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Фъстъци, бирени фъстъци, леблебия, пържена царевица
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nuts?
100 g of Roasted Nuts has 501 kcal.
Is Roasted Nuts high in protein?
Roasted Nuts contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 24,3 g).
How many carbs are in Roasted Nuts?
Roasted Nuts has 48,6 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nuts?
Roasted Nuts contains 26,5 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Roasted Nuts?
100 g contains 928 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800207943707. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.