Roasted Garlic Rice
Packaged product Grains et pâtes alimentaires Ben's Original
Roasted Garlic Rice contains 152 kcal per 100 g. A serving, 110 g (110 g) provides about 167 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Fiber0,9 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Fat2,1 gbelow the median for grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,32 g)
- Sodium169 mgin the lowest quarter of grains et pâtes alimentaires (median 440 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014930
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Plats de riz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dampet parboiled langkornet ris (95%), solsikkeolje, naturlig aroma, krydder, ristet hvitløk, salt, gjærekstrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolAileSelLevure
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|---|---|---|---|---|
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| Creole red beans & rice dinner mix Tony Chachere's | 153 | 6,7 g | 31,5 g | 0,38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Rice?
100 g of Roasted Garlic Rice has 152 kcal. Serving, 110 g (110 g): about 167 kcal.
How much protein is in Roasted Garlic Rice?
Roasted Garlic Rice contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,4 g in serving, 110 g (110 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 6,7 g).
How many carbs are in Roasted Garlic Rice?
Roasted Garlic Rice has 30 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Rice?
Roasted Garlic Rice contains 2,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Roasted Garlic Rice?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014930. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.