Roasted edamame

Packaged product Autres aliments Go! beans

Roasted edamame contains 385 kcal per 100 g. A serving, 1 sachet, 26 g (26 g) provides about 100 kcal.

Roughly 42 % of its calories come from protein, with 35 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 43 % of the Daily Value for fer, 30 % of the Daily Value for potassium and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
42,3 gprotein
23,1 gcarbohydrates
15,4 gfat
100kcal in serving, 1 sachet, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 15,4 g 20 %
Saturated fat L 15,4 g 77 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 550 mg 24 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 15,4 g 55 %
Total sugars L 3,8 g
Protein L 42,3 g 85 %
Calcium L 131 mg10 %
Fer L 7,7 mg43 %
Potassium L 1 400 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 23 %Fat: 35 %385kcal / 100 g
  • Protein 42 %
  • Carbohydrates 23 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer43 %Potassium30 %Calcium10 %

Nutritional insights

  • Protein42,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber15,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars3,8 gabove the median for autres aliments (median 3,4 g)
  • Fat15,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat15,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium550 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go! beans
Barcode
0628678440791
Label serving
1 sachet (26 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted edamame?

100 g of Roasted edamame has 385 kcal. Serving, 1 sachet, 26 g (26 g): about 100 kcal.

Is Roasted edamame high in protein?

Roasted edamame contains 42,3 g of protein per 100 g (85 % of the 50 g Daily Value), or 11 g in serving, 1 sachet, 26 g (26 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Roasted edamame?

Roasted edamame has 23,1 g of total carbohydrates per 100 g, including 15,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted edamame?

Roasted edamame contains 15,4 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

What vitamins and minerals does Roasted edamame contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (43 % DV), potassium (30 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted edamame?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628678440791. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.