Roasted Chickpeas
Packaged product Haricots et légumineuses Zee Zees
Roasted Chickpeas contains 90 kcal per 100 g. A serving, 21 g (21 g) provides about 19 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber5 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2,5 gabove the median for haricots et légumineuses (median 2,3 g)
- Sodium110 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee Zees
- Barcode
- 0810349034648
- Quantity
- .75 oz
- Label serving
- 21 g
- Category
- Roasted chickpeas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKPEAS, SUNFLOWER AND/OR SAFFLOWER OIL, SUGAR, SALT, NATURAL FLAVORS, SILICON DIOXIDE ADDED TO PREVENT CAKING. MADE IN A NUT FREE FACILITY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSucreSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loading… FOUR SEASON | 190 | 11 g | 30 g | 4 g |
| roasted fava beans smokey bbq The Happy Snack Company | 460 | 25,6 g | 44,8 g | 17,2 g |
| roasted chickpeas original Roasted chickpeas original | 660 | 18 g | 18 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chickpeas?
100 g of Roasted Chickpeas has 90 kcal. Serving, 21 g (21 g): about 19 kcal.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,84 g in serving, 21 g (21 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Roasted Chickpeas?
Roasted Chickpeas has 13 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chickpeas?
Roasted Chickpeas contains 2,5 g of fat per 100 g.
How much sodium is in Roasted Chickpeas?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810349034648. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.