Roasted Chickpeas
Packaged product Bohnen und Hülsenfrüchte Zee Zees
Roasted Chickpeas contains 90 kcal per 100 g. A Serving, 21 g (21 g) provides about 19 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber5 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,5 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Sodium110 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee Zees
- Barcode
- 0810349034648
- Quantity
- .75 oz
- Label serving
- 21 g
- Category
- Roasted chickpeas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKPEAS, SUNFLOWER AND/OR SAFFLOWER OIL, SUGAR, SALT, NATURAL FLAVORS, SILICON DIOXIDE ADDED TO PREVENT CAKING. MADE IN A NUT FREE FACILITY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZuckerSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loading… FOUR SEASON | 190 | 11 g | 30 g | 4 g |
| roasted fava beans smokey bbq The Happy Snack Company | 460 | 25,6 g | 44,8 g | 17,2 g |
| roasted chickpeas original Roasted chickpeas original | 660 | 18 g | 18 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chickpeas?
100 g of Roasted Chickpeas has 90 kcal. Serving, 21 g (21 g): about 19 kcal.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,84 g in Serving, 21 g (21 g). About 18 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Roasted Chickpeas?
Roasted Chickpeas has 13 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chickpeas?
Roasted Chickpeas contains 2,5 g of fat per 100 g.
How much sodium is in Roasted Chickpeas?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810349034648. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.