Roasted cashews

Packaged product Noix et graines H-E-B

Roasted cashews contains 571 kcal per 100 g. A serving, 1 pack, 17.5 g (17,5 g) provides about 100 kcal.

Roughly 67 % of its calories come from fat, with 22 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (600 kcal per 100 g).

100 g provides 38 % of the Daily Value for fer and 15 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted cashews by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
17,1 gprotein
34,3 gcarbohydrates
45,7 gfat
100kcal in serving, 1 pack, 17.5 g (17,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 45,7 g 59 %
Saturated fat L 8,6 g 43 %
Sodium L 816 mg 35 %
Total carbohydrates L 34,3 g 12 %
Dietary fiber L 5,7 g 20 %
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 17,1 g 34 %
Fer L 6,9 mg38 %
Potassium L 686 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 22 %Fat: 67 %571kcal / 100 g
  • Protein 11 %
  • Carbohydrates 22 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer38 %Potassium15 %

Nutritional insights

  • Protein17,1 gbelow the median for noix et graines (median 18 g)
  • Fiber5,7 gin the top quarter of noix et graines (median 4,4 g)
  • Sugars5,7 gbelow the median for noix et graines (median 6,2 g)
  • Fat45,7 gbelow the median for noix et graines (median 46,4 g)
  • Saturated fat8,6 gbelow the median for noix et graines (median 8,8 g)
  • Sodium816 mgin the top quarter of noix et graines (median 76,5 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220178339
Label serving
1 pack (17.5 g)
Category
Noix de cajou grillées
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelTourteauxHuile de tournesol

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FoodCaloriesProteinCarbsFat
Salted Cashews Kar's 571 17,9 g 32,1 g 46,4 g
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RoAsted cashews Imperial Nuts 571 17,9 g 32,1 g 50 g
Roasted Cashews Simple Truth 571 17,9 g 28,6 g 46,4 g
Cashew - Torrrostade och saltade. Famora Foods 574 18 g 30 g 46 g
Noix de Cajou Grillées Nature Meyva 574 15 g 33 g 46 g
Noix de Cajou Grillées La Noix Gaillarde 574 15,3 g 32,7 g 46,4 g
Cashew Chilli Alnatura 575 20 g 30 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted cashews?

100 g of Roasted cashews has 571 kcal. Serving, 1 pack, 17.5 g (17,5 g): about 100 kcal.

Is Roasted cashews high in protein?

Roasted cashews contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 3 g in serving, 1 pack, 17.5 g (17,5 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 18 g).

How many carbs are in Roasted cashews?

Roasted cashews has 34,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted cashews?

Roasted cashews contains 45,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Roasted cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (38 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted cashews?

100 g contains 816 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220178339. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.