RITZ original

Packaged product Autres aliments Christie

RITZ original contains 526 kcal per 100 g. A serving, 6 crackers, 19 g (19 g) provides about 100 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 15 % of the Daily Value for fer and 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

526kcal per 100 g
5,3 gprotein
63,2 gcarbohydrates
26,3 gfat
100kcal in serving, 6 crackers, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 26,3 g 34 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 842 mg 37 %
Total carbohydrates L 63,2 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Protein L 5,3 g 11 %
Calcium L 158 mg12 %
Fer L 2,6 mg15 %
Potassium L 52,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 46 %526kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Calcium12 %Potassium1 %

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars5,3 gabove the median for autres aliments (median 3,4 g)
  • Fat26,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat7,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium842 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Christie
Barcode
0066721030078
Label serving
6 crackers (19 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in RITZ original?

100 g of RITZ original has 526 kcal. Serving, 6 crackers, 19 g (19 g): about 100 kcal.

How much protein is in RITZ original?

RITZ original contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 6 crackers, 19 g (19 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in RITZ original?

RITZ original has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RITZ original?

RITZ original contains 26,3 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

What vitamins and minerals does RITZ original contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in RITZ original?

100 g contains 842 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066721030078. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.