Riso Su Riso
Packaged product Snacks Galbusera
Riso Su Riso contains 486 kcal per 100 g. A serving, 7.9g, 1 cracker (7,9 g) provides about 38 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gbelow the median for snacks (median 11,8 g)
- Fiber3 gin the lowest quarter of snacks (median 12 g)
- Sugars2 gbelow the median for snacks (median 2,2 g)
- Fat11,3 gabove the median for snacks (median 7 g)
- Saturated fat1,1 gabove the median for snacks (median 1 g)
- Sodium600 mgabove the median for snacks (median 482 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbusera
- Barcode
- 8002190002644
- Quantity
- 380 g (12 x 31,7g)
- Label serving
- 7.9g (1 cracker)
- Category
- Préparations à base de fruits et légumes
- Packaging
- Plastic,Paper,en:pp-polypropylene,da:pap-22,it:monoporzione
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 76%, puffed rice 13%, rice flour 8%, high oleic sunflower oil 6.5%, barley malt extract, natural sourdough 1% (wheat), integrated sea salt 1%, acidity regulator: sodium hydrogen carbonate, barley malt flour, baking powder (brewer's yeast)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolRizSelLevure
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speltti & kurpitsansiemen Gourmet-näkkileipä Sigdal Bakeri | 486 | 18 g | 35,8 g | 27,2 g |
| Crackers Aux graines de courge, lin et sésame Carrefour | 486 | 21 g | 34 g | 27 g |
| Crispbreads Chive Jacob's | 487 | 9,6 g | 75,2 g | 15,3 g |
| Crackers Herbs & Sea Salt Sigdal Bakeri | 488 | 18,2 g | 37,1 g | 26,6 g |
| Knuspriges Knäckebrot Sigdal | 488 | 18,2 g | 37,1 g | 26,6 g |
| Pain croquant herbes et sel de met Sigdal | 488 | 18,2 g | 37,1 g | 26,6 g |
| Craquant norvegien Graines de courge SIGDAL BAKERI | 488 | 18 g | 35,8 g | 27,2 g |
| Pain craquant norvegien Sigdal bakeri | 488 | 16 g | 39 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Su Riso?
100 g of Riso Su Riso has 486 kcal. Serving, 7.9g, 1 cracker (7,9 g): about 38 kcal.
Is Riso Su Riso high in protein?
Riso Su Riso contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 0,81 g in serving, 7.9g, 1 cracker (7,9 g). About 10 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,8 g).
How many carbs are in Riso Su Riso?
Riso Su Riso has 70,9 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Su Riso?
Riso Su Riso contains 11,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Riso Su Riso?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190002644. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.