Rice Krispies
Packaged product Sucres et desserts Kellogg's
Rice Krispies contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 77,3 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27,3 g | |
| Protein L | 4,5 g | 9 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,45 mg | 3 % |
| Potassium L | 45,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 76 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars27,3 gabove the median for sucres et desserts (median 21,2 g)
- Fat9,1 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium477 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100159327
- Label serving
- 1 bar (22 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power plant chocolate flavour protein Prana on | 409 | 68,2 g | 13,6 g | 8 g |
| White cheddar rice cakes Publix | 409 | 9,1 g | 81,8 g | 4,5 g |
| Caramel chocolate nut roll Atkins | 409 | 15,9 g | 45,5 g | 27,3 g |
| Mini Molasses Cookies La Petite Bretonne | 409 | 4,5 g | 68,2 g | 13,6 g |
| Rice Krispie Rainbow Kellogg's | 409 | 4,5 g | 77,3 g | 13,6 g |
| Twisted Butter Cookies Arz | 409 | 6,8 g | 50 g | 18,2 g |
| Rice krispies threats Kellogg's | 409 | 4,5 g | 77,3 g | 11,4 g |
| Chocolate Peanut Butter Naked Whey Naked Whey | 409 | 56,8 g | 29,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Krispies?
100 g of Rice Krispies has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Rice Krispies?
Rice Krispies has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Krispies?
Rice Krispies contains 9,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Rice Krispies?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100159327. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.