Red & White Quinoa
Packaged product Grains et pâtes alimentaires Sainsbury's
Red & White Quinoa contains 157 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 196 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of grains et pâtes alimentaires (median 13 g)
- Fiber4,3 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,2 gin the lowest quarter of grains et pâtes alimentaires (median 5,8 g)
- Saturated fat0,4 gin the lowest quarter of grains et pâtes alimentaires (median 0,66 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012595
- Label serving
- 1 portion (125 g)
- Category
- Quinoa
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked White Quinoa (84%), Cooked Red Quinoa (15%), Vegetable Oil (Sunflower Oil, Rapeseed Oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Rice & Quinoa Worldwide Foods | 156 | 4 g | 28,5 g | 2,3 g |
| Quinoa au naturel Céréal BIO | 156 | 4,2 g | 21 g | 4,6 g |
| Quinoa Céréal Bio | 156 | 4,6 g | 21 g | 4,6 g |
| Quinoa Cozida Pingo Doce | 156 | 4,8 g | 24 g | 3,9 g |
| Duo de Quinoa d’Anjou Paul & Louise | 158 | 5,4 g | 21,9 g | 4,8 g |
| Quinoa Sabarot | 158 | 5 g | 28 g | 2,3 g |
| White & Red Quinoa Agrino Quick Delivery | 158 | 5,4 g | 23,9 g | 3,9 g |
| express quinoa à la méditerranéenne quinola | 155 | 4,5 g | 21,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red & White Quinoa?
100 g of Red & White Quinoa has 157 kcal. Serving, 1 portion, 125 g (125 g): about 196 kcal.
How much protein is in Red & White Quinoa?
Red & White Quinoa contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 125 g (125 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 13 g).
How many carbs are in Red & White Quinoa?
Red & White Quinoa has 25,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red & White Quinoa?
Red & White Quinoa contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012595. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "RED & WHITE QUINOA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.