Rawr bar
Packaged product Autres aliments Rawr Bar
Rawr bar contains 483 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 290 kcal.
Roughly 48 % of its calories come from fat, with 28 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 45 % of the Daily Value for calcium, 42 % of the Daily Value for fer and 18 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 15 g | |
| Protein L | 33,3 g | 67 % |
| Calcium L | 585 mg | 45 % |
| Fer L | 7,5 mg | 42 % |
| Magnésium L | 76,7 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 24 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of autres aliments (median 7 g)
- Fiber5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars15 gabove the median for autres aliments (median 3,4 g)
- Fat25 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium500 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rawr Bar
- Barcode
- 0860000491280
- Label serving
- 1 bar (60 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barra de castanhas Nuts | 483 | 12,3 g | 46,7 g | 28,3 g |
| Basil Pesto favizzi | 483 | 6,7 g | 10 g | 46,7 g |
| Pesto President | 483 | 6,7 g | 16,7 g | 43,3 g |
| trail mix Coles | 483 | 14 g | 45,3 g | 26 g |
| Original Mix Majan’s | 483 | 17,3 g | 44,3 g | 26,3 g |
| Signature Truffles Esta Chocolates | 483 | 6,7 g | 63,3 g | 23,3 g |
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| Pesto al Basilico De Luca's | 483 | 3,3 g | 6,7 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rawr bar?
100 g of Rawr bar has 483 kcal. Serving, 1 bar, 60 g (60 g): about 290 kcal.
Is Rawr bar high in protein?
Rawr bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Rawr bar?
Rawr bar has 28,3 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rawr bar?
Rawr bar contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Rawr bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV), fer (42 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rawr bar?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860000491280. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.