Raspberry Tart
Packaged product Fruits Waitrose
Raspberry Tart contains 242 kcal per 100 g. A serving, 470 g (470 g) provides about 1 137 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 23 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for fruits (median 0,7 g)
- Fiber3,2 gabove the median for fruits (median 1,5 g)
- Sugars23 gabove the median for fruits (median 12 g)
- Fat7,2 gin the top quarter of fruits (median 0,1 g)
- Saturated fat4,2 gin the top quarter of fruits (median 0 g)
- Sodium79 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry conserve Specially Selected | 242 | 0,3 g | 57,5 g | 0,3 g |
| Plum & British Blackcurrant Preserve M&S | 242 | 0,3 g | 59 g | 0,3 g |
| L'Estivale-Pèche-Abricot-Melon Les Confituriers de Haute-Provence | 242 | 0 g | 60 g | 0 g |
| Bonne maman blackberry conserve Bonne Maman | 242 | 0,7 g | 59 g | 0,1 g |
| 9 Petits fruits gourmands Picard | 242 | 3 g | 36 g | 9,3 g |
| Crîroc red berry Ciroc | 242 | 0 g | 0 g | 0 g |
| Raspberry Patisserie Delicate Desserts | 242 | 3,2 g | 33 g | 11 g |
| Rasberry Conserve Marks & Spencer | 242 | 0,5 g | 58,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Tart?
100 g of Raspberry Tart has 242 kcal. Serving, 470 g (470 g): about 1 137 kcal.
How much protein is in Raspberry Tart?
Raspberry Tart contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 14,6 g in serving, 470 g (470 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Raspberry Tart?
Raspberry Tart has 39,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Tart?
Raspberry Tart contains 7,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Raspberry Tart?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169232798. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.