Raspberry Tart
Packaged product Frugter Waitrose
Raspberry Tart contains 242 kcal per 100 g. A serving, 470 g (470 g) provides about 1.137 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 23 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for frugter (median 0,7 g)
- Fiber3,2 gabove the median for frugter (median 1,5 g)
- Sugars23 gabove the median for frugter (median 12 g)
- Fat7,2 gin the top quarter of frugter (median 0,1 g)
- Saturated fat4,2 gin the top quarter of frugter (median 0 g)
- Sodium79 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry conserve Specially Selected | 242 | 0,3 g | 57,5 g | 0,3 g |
| Plum & British Blackcurrant Preserve M&S | 242 | 0,3 g | 59 g | 0,3 g |
| L'Estivale-Pèche-Abricot-Melon Les Confituriers de Haute-Provence | 242 | 0 g | 60 g | 0 g |
| Bonne maman blackberry conserve Bonne Maman | 242 | 0,7 g | 59 g | 0,1 g |
| 9 Petits fruits gourmands Picard | 242 | 3 g | 36 g | 9,3 g |
| Crîroc red berry Ciroc | 242 | 0 g | 0 g | 0 g |
| Raspberry Patisserie Delicate Desserts | 242 | 3,2 g | 33 g | 11 g |
| Rasberry Conserve Marks & Spencer | 242 | 0,5 g | 58,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Tart?
100 g of Raspberry Tart has 242 kcal. Serving, 470 g (470 g): about 1.137 kcal.
How much protein is in Raspberry Tart?
Raspberry Tart contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 14,6 g in serving, 470 g (470 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Raspberry Tart?
Raspberry Tart has 39,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Tart?
Raspberry Tart contains 7,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Raspberry Tart?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169232798. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.