Raspberry Fog Bar
Packaged product Fruits Nature’s Bakery
Raspberry Fog Bar contains 200 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 19 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0,71 g)
- Fiber3 gabove the median for fruits (median 1,5 g)
- Sugars19 gabove the median for fruits (median 11,9 g)
- Fat5 gin the top quarter of fruits (median 0,12 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0935955913054
- Label serving
- 1.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit Bars Deep | 200 | 0 g | 50 g | 0 g |
| Raspberry vinaigrette Good & Gather | 200 | 0 g | 26,7 g | 11,7 g |
| Red Raspberry Preworkout Whole Foods | 200 | 0 g | 50 g | 0 g |
| Mango & Raspberry Häagen-Dazs | 200 | 2,7 g | 22,6 g | 10,9 g |
| Probiotic Fruit Bar Fig That's It. | 200 | 2,9 g | 48,6 g | 0 g |
| Strawberry glazed pecan salad Publix | 200 | 3 g | 16,1 g | 14 g |
| Kale pecan cranberry chopped salad Marketside | 200 | 3 g | 17 g | 18 g |
| Fig Bar Blueberry Nature's Bakery | 200 | 3 g | 38 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fog Bar?
100 g of Raspberry Fog Bar has 200 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Raspberry Fog Bar?
Raspberry Fog Bar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,03 g in serving, 1.0 g (1 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Raspberry Fog Bar?
Raspberry Fog Bar has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fog Bar?
Raspberry Fog Bar contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0935955913054. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.