Raspberry Fog Bar
Packaged product Fruits Nature’s Bakery
Raspberry Fog Bar contains 200 kcal per 100 g. A serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 19 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0.71 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 11.4 g)
- Fat5 gin the top quarter of fruits (median 0.2 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0935955913054
- Label serving
- 1.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry vinaigrette Good & Gather | 200 | 0 g | 26.7 g | 11.7 g |
| Red Raspberry Preworkout Whole Foods | 200 | 0 g | 50 g | 0 g |
| Mango & Raspberry Häagen-Dazs | 200 | 2.7 g | 22.6 g | 10.9 g |
| Probiotic Fruit Bar Fig That's It. | 200 | 2.9 g | 48.6 g | 0 g |
| Strawberry glazed pecan salad Publix | 200 | 3 g | 16.1 g | 14 g |
| Kale pecan cranberry chopped salad Marketside | 200 | 3 g | 17 g | 18 g |
| Fig Bar Blueberry Nature's Bakery | 200 | 3 g | 38 g | 5 g |
| Apple Buttee Bob’s Corn | 200 | 0 g | 46.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0935955913054. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.