Ranch
Packaged product Autres aliments Lighthouse
Ranch contains 372 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 160 kcal.
Roughly 93 % of its calories come from fat, with 5 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,9 mg | 12 % |
| Sodium L | 744 mg | 32 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 2,3 g | 5 % |
| Calcium L | 4,7 mg | 0,4 % |
| Potassium L | 4,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 5 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for autres aliments (median 6,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,5 g)
- Fat39,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5,8 gabove the median for autres aliments (median 1,9 g)
- Sodium744 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse
- Barcode
- 0077661173107
- Label serving
- 1 portion (43 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocha Vegan Blend Myvegan | 372 | 51,2 g | 23,3 g | 9,3 g |
| Atole Vainilla Klass | 372 | 0 g | 93 g | 0 g |
| Medley Crunch Cheerios | 372 | 9,3 g | 79,1 g | 5,8 g |
| Poulet citronné méditérannéen et orge Knorr | 372 | 9,3 g | 76,7 g | 2,3 g |
| Trufit Rsp | 372 | 58,1 g | 20,9 g | 7 g |
| Marble Lawblaws | 372 | 4,7 g | 48,8 g | 18,6 g |
| Farinela Goya | 372 | 11,6 g | 79,1 g | 0 g |
| Udder Bliss Whey Protein Complex Hi-health | 372 | 60,5 g | 18,6 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch?
100 g of Ranch has 372 kcal. Serving, 1 portion, 43 g (43 g): about 160 kcal.
How much protein is in Ranch?
Ranch contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 43 g (43 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Ranch?
Ranch has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch?
Ranch contains 39,5 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Ranch?
100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077661173107. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.