Ramen
Packaged product Autres aliments Ramen
Ramen contains 430 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 490 kcal.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 040 mg | 89 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 9,7 g | 34 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 10,5 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 59,6 mg | 5 % |
| Potassium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 6,9 g)
- Fiber9,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,5 gabove the median for autres aliments (median 3,5 g)
- Fat17,5 gabove the median for autres aliments (median 6,4 g)
- Sodium2 040 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramen
- Barcode
- 6935270648291
- Label serving
- 1 portion (114 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr Mise en place gingembre Pot 340g Knorr | 430 | 0,5 g | 8 g | 44 g |
| Napolitain Lu | 430 | 4,3 g | 60 g | 19,7 g |
| Crostini Ilios | 430 | 10 g | 68 g | 12 g |
| choco as original LU | 430 | 6,4 g | 70 g | 13 g |
| Bruschette gusto méditerranéo Bottoli | 430 | 11 g | 68 g | 12 g |
| Mleczno-ryžowa Truskawka Bobo | 430 | 12 g | 77 g | 10 g |
| chocos Fills Kellogg's | 430 | 8 g | 71 g | 14 g |
| Galette de blé Moulin des moines | 430 | 11,4 g | 52,5 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 430 kcal. Serving, 1 portion, 114 g (114 g): about 490 kcal.
Is Ramen high in protein?
Ramen contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 114 g (114 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Ramen?
Ramen has 56,1 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 17,5 g of fat per 100 g.
How much sodium is in Ramen?
100 g contains 2 040 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6935270648291. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.