Ragout de thon
Packaged product Poissons et fruits de mer Isabel
Ragout de thon contains 108 kcal per 100 g. A serving, 250 g (250 g) provides about 270 kcal.
Roughly 38 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 36 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of poissons et fruits de mer (median 18 g)
- Fiber9,8 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1,7 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat4,5 gin the lowest quarter of poissons et fruits de mer (median 10,4 g)
- Saturated fat0,7 gin the lowest quarter of poissons et fruits de mer (median 1,8 g)
- Sodium240 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 3,1 g |
|---|
Product details
- Brand
- Isabel
- Barcode
- 8410111006471
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Poissons en conserve
- Packaging
- Sleeve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de légumes (46%) (Pomme de terre, oignon, poivron), thon(25%), bouillon végétal (pomme de terre, eau, carottes, oignon, chou, sucre et sel), huile d'olive, concentré de tomate et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveTomatesSelPommes de terreOignonSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| navajas Alteza | 108 | 17 g | 2,3 g | 3,1 g |
| Merluza al Natural Hacendado | 108 | 18 g | 0,5 g | 3,6 g |
| Tuna Creations Cajun Style StarKist | 108 | 20,3 g | 2,7 g | 1,4 g |
| Filetti di Tonno al Naturale Rizzoli | 109 | 26 g | 0 g | 0,3 g |
| Tonno rosa Rizzoli | 109 | 27 g | 0 g | 0,1 g |
| Alaska-Seelachs Edeka | 107 | 17 g | 1 g | 4,7 g |
| Thon au naturel La Saïada | 107 | 22,7 g | 1,2 g | 1,3 g |
| Almejas de Chile al natural Sal de Plata | 107 | 19,4 g | 0 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ragout de thon?
100 g of Ragout de thon has 108 kcal. Serving, 250 g (250 g): about 270 kcal.
How much protein is in Ragout de thon?
Ragout de thon contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,8 g in serving, 250 g (250 g). About 25 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 18 g).
How many carbs are in Ragout de thon?
Ragout de thon has 9,6 g of total carbohydrates per 100 g, including 9,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ragout de thon?
Ragout de thon contains 4,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Ragout de thon?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410111006471. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.