Quiche Lorraine

Packaged product Autres aliments Première Moisson

Quiche Lorraine contains 301 kcal per 100 g. A serving, 0.25 quiche, 206 g (206 g) provides about 620 kcal.

Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
11,2 gprotein
18,9 gcarbohydrates
19,9 gfat
620kcal in serving, 0.25 quiche, 206 g (206 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 19,9 g 26 %
Saturated fat L 9,2 g 46 %
Trans fat L 0,24 g
Cholesterol L 153 mg 51 %
Sodium L 476 mg 21 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber L 0,49 g 2 %
Total sugars L 1,9 g
Protein L 11,2 g 22 %
Calcium L 109 mg8 %
Fer L 1,5 mg8 %
Potassium L 109 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 25 %Fat: 60 %301kcal / 100 g
  • Protein 15 %
  • Carbohydrates 25 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Fer8 %Potassium2 %

Nutritional insights

  • Protein11,2 gabove the median for autres aliments (median 7 g)
  • Fiber0,49 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat19,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat9,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium476 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Première Moisson
Barcode
0256650017503
Label serving
0.25 quiche (206 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sulateviipaleet Xtra 301 15 g 4 g 25 g
Terrine aux morilles Rapelli 301 12 g 2,5 g 27 g
Premium Arabian Dates Green Leaf 301 2 g 67,3 g 0,33 g
Diced Pancetta Coop 301 18 g 0,5 g 25 g
Streichglück Natur Made with Luve 301 5,8 g 7,7 g 27 g
Assiette Tapas Boadas 301 27 g 0,5 g 16 g
Doenjang Stew Ramen Pulmuone 301 8 g 61,1 g 3,5 g
Garlic pate Dunnes Stores 301 10 g 5,3 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 301 kcal. Serving, 0.25 quiche, 206 g (206 g): about 620 kcal.

Is Quiche Lorraine high in protein?

Quiche Lorraine contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 23 g in serving, 0.25 quiche, 206 g (206 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 18,9 g of total carbohydrates per 100 g, including 0,49 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 19,9 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0256650017503. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.