Quiche Lorraine Our Best
Packaged product Repas et plats Marks & Spencer
Quiche Lorraine Our Best contains 274 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 20 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 20 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of repas et plats (median 9,3 g)
- Sugars1,4 gin the lowest quarter of repas et plats (median 2,1 g)
- Fat18,2 gin the top quarter of repas et plats (median 16 g)
- Saturated fat10,8 gin the top quarter of repas et plats (median 7,8 g)
- Sodium552 mgin the top quarter of repas et plats (median 384 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00670012
- Category
- Quiche Lorraine
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Carrefour Traiteur | 274 | 8,6 g | 24 g | 16 g |
| Quiche Lidl | 274 | 10 g | 22 g | 16 g |
| Quiche Lorraine Lou Pastou | 274 | 9 g | 21 g | 16,8 g |
| Quiche Lorraine Carrefour | 274 | 11 g | 21 g | 16 g |
| Quiches lorrains à la crème fraîche Toque du Chef | 274 | 8,1 g | 20 g | 18 g |
| Quiche Lorraine Hot & Good Marque Repère | 273 | 11 g | 12 g | 20 g |
| Quiche Lorraine Mix Buffet | 275 | 11 g | 12 g | 20 g |
| Cheese and Onion Quiche Sainsbury's | 273 | 7,2 g | 22,5 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine Our Best?
100 g of Quiche Lorraine Our Best has 274 kcal.
Is Quiche Lorraine Our Best high in protein?
Quiche Lorraine Our Best contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine Our Best?
Quiche Lorraine Our Best has 13,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine Our Best?
Quiche Lorraine Our Best contains 18,2 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Quiche Lorraine Our Best?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00670012. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.