Quiche Lorraine
Packaged product Repas et plats Carrefour
Quiche Lorraine contains 274 kcal per 100 g. A serving, 200.0 g (200 g) provides about 548 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 9,3 g)
- Saturated fat7,9 gabove the median for repas et plats (median 7,8 g)
- Sodium276 mgin the lowest quarter of repas et plats (median 384 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071427924
- Quantity
- 600 g
- Label serving
- 200.0 g
- Category
- Quiche Lorraine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Carrefour Traiteur | 274 | 8,6 g | 24 g | 16 g |
| Quiche Lorraine Our Best Marks & Spencer | 274 | 13 g | 13,9 g | 18,2 g |
| Quiche Lidl | 274 | 10 g | 22 g | 16 g |
| Quiche Lorraine Lou Pastou | 274 | 9 g | 21 g | 16,8 g |
| Quiches lorrains à la crème fraîche Toque du Chef | 274 | 8,1 g | 20 g | 18 g |
| Quiche Lorraine Hot & Good Marque Repère | 273 | 11 g | 12 g | 20 g |
| Quiche Lorraine Mix Buffet | 275 | 11 g | 12 g | 20 g |
| Cheese and Onion Quiche Sainsbury's | 273 | 7,2 g | 22,5 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 274 kcal. Serving, 200.0 g (200 g): about 548 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 200.0 g (200 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 21 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 16 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071427924. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.