Quiche Lorraine
Packaged product Repas et plats MY PIE
Quiche Lorraine contains 215 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of repas et plats (median 9,3 g)
- Sugars1,7 gin the lowest quarter of repas et plats (median 2,1 g)
- Fat15 gbelow the median for repas et plats (median 16 g)
- Saturated fat8,9 gabove the median for repas et plats (median 7,8 g)
- Sodium276 mgin the lowest quarter of repas et plats (median 384 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MY PIE
- Barcode
- 3770007763976
- Quantity
- 180 g
- Category
- Quiche Lorraine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte 26% (farine de blé, beurre, eau, œuf, semoule (blé), sucre, sel), crème, oeuf, emmental, lait, jambon blanc supérieur (12%) (jambon de porc, eau sel, dextrose, gélatine G de porc, bouillon de légumes, ferments), lardons supérieur, oignons, sel, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeOeufLaitOignonSelFarine de froment (blé)BeurreSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine ARTISAN GOURMET | 217 | 8 g | 13 g | 14 g |
| Quiche lorraine Plaisirs gastronomique | 219 | 10,4 g | 15,1 g | 13 g |
| Tarte salée quiche Artisan gourmet | 210 | 8 g | 13 g | 13 g |
| Quiche Lorraine St-Hubert | 220 | 8,5 g | 19,8 g | 11,9 g |
| Quiche Lorraine Vivagel | 221 | 7,4 g | 26,2 g | 9,5 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
| Quiche lorraine L'idée du Jour | 222 | 9,6 g | 24 g | 9,6 g |
| Quiche Lorraine Cora | 222 | 8,7 g | 22 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 215 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 11 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 15 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770007763976. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.