Quiche Lorraine
Packaged product Meals and Dishes MY PIE
Quiche Lorraine contains 215 kcal per 100 g.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of meals and dishes (median 9.3 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat15 gbelow the median for meals and dishes (median 16 g)
- Saturated fat8.9 gabove the median for meals and dishes (median 7.8 g)
- Sodium276 mgin the lowest quarter of meals and dishes (median 388 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MY PIE
- Barcode
- 3770007763976
- Quantity
- 180 g
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte 26% (farine de blé, beurre, eau, œuf, semoule (blé), sucre, sel), crème, oeuf, emmental, lait, jambon blanc supérieur (12%) (jambon de porc, eau sel, dextrose, gélatine G de porc, bouillon de légumes, ferments), lardons supérieur, oignons, sel, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamEggMilkOnionSaltWheat flourButterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine ARTISAN GOURMET | 217 | 8 g | 13 g | 14 g |
| Quiche lorraine Plaisirs gastronomique | 219 | 10.4 g | 15.1 g | 13 g |
| Quiche Lorraine Carrefour | 220 | 7.8 g | 26 g | 9.2 g |
| Tarte salée quiche Artisan gourmet | 210 | 8 g | 13 g | 13 g |
| Quiche Lorraine St-Hubert | 220 | 8.5 g | 19.8 g | 11.9 g |
| Quiche Lorraine Vivagel | 221 | 7.4 g | 26.2 g | 9.5 g |
| Quiche Lorraine sans pâte Toupargel | 222 | 13 g | 12 g | 13 g |
| Quiche lorraine L'idée du Jour | 222 | 9.6 g | 24 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770007763976. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.