Quiche Lorraine
Packaged product Autres aliments HEB Meal Simple
Quiche Lorraine contains 318 kcal per 100 g. A serving, 1 quiche, 277 g (277 g) provides about 881 kcal.
Roughly 60 % of its calories come from fat, with 26 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 10,8 g | 54 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 128 mg | 43 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 0,36 g | 1 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 10,5 g | 21 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 26 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 7 g)
- Fiber0,36 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat21,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium462 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Meal Simple
- Barcode
- 0041220191741
- Label serving
- 1 quiche (277 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gummies Nickelodeon | 318 | 4,6 g | 72,7 g | 0 g |
| Piton maido E leclerc | 318 | 21 g | 0,3 g | 26 g |
| Ascent preworkout Ascent | 318 | 45,5 g | 36,4 g | 0 g |
| Habenero Jerky.Com | 318 | 42,9 g | 28,6 g | 3,6 g |
| Les carrés crémeux Milbona | 318 | 9 g | 3 g | 30 g |
| Fleischwurst Aro | 318 | 11 g | 1 g | 30 g |
| Tarte poireaux lardons La Fabric sans gluten | 318 | 7,9 g | 36,6 g | 15,2 g |
| L'affiné Saint Albray | 318 | 21 g | 0,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 318 kcal. Serving, 1 quiche, 277 g (277 g): about 881 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 29,1 g in serving, 1 quiche, 277 g (277 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 20,9 g of total carbohydrates per 100 g, including 0,36 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 21,3 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche Lorraine?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220191741. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.