Queijo Mozzarella

Packaged product Graisses et huiles Continente

Queijo Mozzarella contains 300 kcal per 100 g. A serving, 18 g (18 g) provides about 54 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queijo Mozzarella by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
25,6 gprotein
2,8 gcarbohydrates
20,7 gfat
54kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20,7 g 27 %
Saturated fat L 13,8 g 69 %
Sodium L 520 mg 23 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 25,6 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %300kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312307167
Quantity
150 g
Label serving
18 g
Category
Queijos fatiados
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ de Vaca Pasteurizado (Origem:UE), Coalho Microbiano, Sal e Fermentos Lácteos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Similar products

FoodCaloriesProteinCarbsFat
Queijo Mozzarella Fatiado Pingo Doce 299 24,5 g 2,7 g 21 g
Queijo Fatiado Mozzarella Mr. Cheese 303 25 g 0 g 23 g
Queijo Mozzarella Fatias Auchan 303 25 g 0 g 22,5 g
Queijo Curado Castelões 294 25 g 0,5 g 21 g
Queijo Fatiado Cabra PorSi 361 22 g 1 g 30 g
Queijo Cabra Fatias Auchan 362 22 g 1 g 30 g
Queijo Cabra Grupo RTM 362 22,3 g 0 g 30,6 g
Queijo Cabra CONTINENTE 237 22 g 1,5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queijo Mozzarella?

100 g of Queijo Mozzarella has 300 kcal. Serving, 18 g (18 g): about 54 kcal.

Is Queijo Mozzarella high in protein?

Queijo Mozzarella contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 4,6 g in serving, 18 g (18 g). About 34 % of its calories come from protein.

How many carbs are in Queijo Mozzarella?

Queijo Mozzarella has 2,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo Mozzarella?

Queijo Mozzarella contains 20,7 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).

How much sodium is in Queijo Mozzarella?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312307167. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.