Queijo Mozzarella

Packaged product Fette und Öle Continente

Queijo Mozzarella contains 300 kcal per 100 g. A Serving, 18 g (18 g) provides about 54 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queijo Mozzarella by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
25,6 gprotein
2,8 gcarbohydrates
20,7 gfat
54kcal in Serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20,7 g 27 %
Saturated fat L 13,8 g 69 %
Sodium L 520 mg 23 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 25,6 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %300kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312307167
Quantity
150 g
Label serving
18 g
Category
Queijos fatiados
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ de Vaca Pasteurizado (Origem:UE), Coalho Microbiano, Sal e Fermentos Lácteos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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FoodCaloriesProteinCarbsFat
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Queijo Fatiado Mozzarella Mr. Cheese 303 25 g 0 g 23 g
Queijo Mozzarella Fatias Auchan 303 25 g 0 g 22,5 g
Queijo Curado Castelões 294 25 g 0,5 g 21 g
Queijo Fatiado Cabra PorSi 361 22 g 1 g 30 g
Queijo Cabra Fatias Auchan 362 22 g 1 g 30 g
Queijo Cabra Grupo RTM 362 22,3 g 0 g 30,6 g
Queijo Cabra CONTINENTE 237 22 g 1,5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queijo Mozzarella?

100 g of Queijo Mozzarella has 300 kcal. Serving, 18 g (18 g): about 54 kcal.

Is Queijo Mozzarella high in protein?

Queijo Mozzarella contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 4,6 g in Serving, 18 g (18 g). About 34 % of its calories come from protein.

How many carbs are in Queijo Mozzarella?

Queijo Mozzarella has 2,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo Mozzarella?

Queijo Mozzarella contains 20,7 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).

How much sodium is in Queijo Mozzarella?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312307167. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.