puffs

Packaged product Autres aliments Vitality

Puffs contains 380 kcal per 100 g. A serving, 1 bag, 50 g (50 g) provides about 190 kcal.

Roughly 58 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 24 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

puffs by Vitality, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
24 gprotein
58 gcarbohydrates
8 gfat
190kcal in serving, 1 bag, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 8 g 10 %
Saturated fat L 0,4 g 2 %
Trans fat L 0,2 g
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 2 g 7 %
Total sugars L 4 g
Protein L 24 g 48 %
Calcium L 20 mg2 %
Fer L 4,4 mg24 %
Potassium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 58 %Fat: 18 %380kcal / 100 g
  • Protein 24 %
  • Carbohydrates 58 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %Potassium6 %Calcium2 %

Nutritional insights

  • Protein24 gin the top quarter of autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars4 gabove the median for autres aliments (median 3,4 g)
  • Fat8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium440 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitality
Barcode
0896539000518
Label serving
1 bag (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in puffs?

100 g of puffs has 380 kcal. Serving, 1 bag, 50 g (50 g): about 190 kcal.

Is puffs high in protein?

Puffs contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 1 bag, 50 g (50 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in puffs?

Puffs has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in puffs?

Puffs contains 8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in puffs?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0896539000518. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.