Puff bunz
Packaged product Pain et produits cuits au four Simple Truth
Puff bunz contains 206 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 338 mg | 113 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 88 mg | 7 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat17,6 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat7,4 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium471 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 82 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 2,9 g | 2,9 g |
| Fat | 17,6 g | 17,6 g |
| Fiber | n/a | 0 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 471 mg | 471 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110007285
- Quantity
- 4.8 oz
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Breaded Haddock Fillets Russells | 206 | 13,6 g | 17,4 g | 8,9 g |
| Puff bunz Simple Truth | 206 | 11,8 g | 2,9 g | 17,6 g |
| La herradura corn tortillas La Herradura | 206 | 5,9 g | 44,1 g | 2,9 g |
| everything sour dough bread brookshires | 206 | 7,4 g | 45,6 g | 1,5 g |
| Soft White Rolls Well & Good Bakery | 206 | 1,7 g | 39,1 g | 3,6 g |
| Garlic Bread Chicken Strips Tesco | 206 | 12,9 g | 11,7 g | 11,7 g |
| Brown Bread The Bakery | 206 | 8,5 g | 35 g | 3 g |
| Corn Tortillas Hands Down | 206 | 4,8 g | 42,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff bunz?
100 g of Puff bunz has 206 kcal.
Is Puff bunz high in protein?
Puff bunz contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Puff bunz?
Puff bunz has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Puff bunz?
Puff bunz contains 17,6 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Puff bunz contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puff bunz?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462858. License: CC0 1.0 (U.S. public domain). Source record dated 22 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0011110007285. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.