pudding caramel
Packaged product Sweets og Desserter Zott
Pudding caramel contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.
Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 90,5 mg | 4 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 28 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 1,8 g)
- Sodium90,5 mgabove the median for sweets og desserter (median 65 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ing N Z.S in CARAMEL TASTE Zott PROTEIN pudding NEW! NO ADDED SUGAR LACTOSE & GLUTEN FREE 20 PROTEIN**/ CAR UG Zoft ADDED CAR LEURTEN FREE 20 ng FREE GLUTEN 20g KAMELL IZU dding mleko, vrhnje, bojilo iz koncentrata (jabuka, hibiskus), modificirani Sastojci: mliječne bjelančevine, pasterizirano punomasn Skrb, Skrob, regulatori kiselosti: natrijeví citrati, natrijevi fosfati zwa: karagenan, guar guma, karamelizirani sirup, sladila: acesulfam Ksukraloza, aroma. "Bez glutena. Bez laktoze - sadržaj laktoze <0.01 g 100 g. Bez dodanog šećera - sadrži prirodne šećere. **Bogat a-20 g bjelančevina u pakiranju od 200 g. bjelančevinama - NEW! Sestavine: mlečne beljakovine, polno mleko, smetana, koncentrata za obarvanje ljabolka, hibiskus), modificirani škrob, škrob, sredstvi za uramavanje kislosti: natrijevi citrati, natrijevi fosfati, sredstvi za zgostitev karagenan, guar gumi, sirup iz karameliziranega sladkorja, sladil acesulfam K, sukraloza, aroma. *Brez glutena. Brez laktoze - vsebnost laktoze 0,01 g/100 g. Brez dodanih sladkorjev-vsebuje naravno prisotne sladkorje. **Visoka vsebnost beljakovin - 20 g beljakovin v 200 g pakira falma, hibiszkusz), módosított keményitó, keményitó, savayusagat Osszetevők: tejfehérje, teljes tej, tejszín, színező élelmiszerek szabalyzó anyagok: natrium-citrátok, natrium-fosfatok, stianyagok karragen, guargumi, karamellcukor-szirup, édesítőszerek, acesulam Stukraloz, aroma, laktáz enzim. "Gluténmentes Laktózmentes - laktortartalom 0.01 g/100 g. Hazzaadott cukrot nem tartalma természetes módon elfordulé cukrokat tartalmaz "Feherjeten pate 200 e OKUS KAN pu PROTEIN Puding s okusom karamele sa sladi vati na temper es sladiloma. pri temperatur sítőszerekkel to inan, honap, & és+8°C kozot تشياً معدن اثمان ربات الجوه المكونات . مثبتات کا 121475/ 60 19: الكربو هيب الملح انتج من الدار البنية 200
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip cookie protein pudding Njie | 75 | 10 g | 4,8 g | 1,5 g |
| PROTEIN pudding caramel taste Zott | 75 | 10 g | 5,2 g | 1,4 g |
| Propud Toffee Twist 200g Njie group | 75 | 10 g | 4,8 g | 1,5 g |
| protein pudding Njie | 75 | 10 g | 4,8 g | 1,5 g |
| High protein pudding Milsani | 75 | 10 g | 5,2 g | 1,6 g |
| High Protein Pudding Zimt Milbona | 75 | 7,1 g | 8,6 g | 1,3 g |
| Cocoa Pudding Stay Strong | 75 | 10 g | 5,9 g | 1,1 g |
| Pudding Double Chocolate UFIT | 76 | 10 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pudding caramel?
100 g of pudding caramel has 75 kcal. Serving, 200 g (200 g): about 150 kcal.
Is pudding caramel high in protein?
Pudding caramel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in pudding caramel?
Pudding caramel has 5,2 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pudding caramel?
Pudding caramel contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in pudding caramel?
100 g contains 90,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500520179. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.