Psyllium Husk Powder

Packaged product Autres aliments Walgreens

Psyllium Husk Powder contains 286 kcal per 100 g. A serving, 2 rounded teaspoons, 14 g (14 g) provides about 40 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 24 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
0 gprotein
92,9 gcarbohydrates
0 gfat
40kcal in serving, 2 rounded teaspoons, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 71,4 mg 3 %
Total carbohydrates L 92,9 g 34 %
Dietary fiber L 42,9 g 153 %
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 0 g 0 %
Fer L 4,3 mg24 %
Potassium L 429 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %286kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %Potassium9 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber42,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars50 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium71,4 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walgreens
Barcode
0311917060125
Label serving
2 rounded teaspoons (14 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Psyllium Husk Powder?

100 g of Psyllium Husk Powder has 286 kcal. Serving, 2 rounded teaspoons, 14 g (14 g): about 40 kcal.

How much protein is in Psyllium Husk Powder?

Psyllium Husk Powder contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 rounded teaspoons, 14 g (14 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Psyllium Husk Powder?

Psyllium Husk Powder has 92,9 g of total carbohydrates per 100 g, including 42,9 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Psyllium Husk Powder?

Psyllium Husk Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Psyllium Husk Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Psyllium Husk Powder?

100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0311917060125. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.