Psyllium Husk Powder

Packaged product Andre fødevarer Walgreens

Psyllium Husk Powder contains 286 kcal per 100 g. A serving, 2 rounded teaspoons, 14 g (14 g) provides about 40 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

100 g provides 24 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
0 gprotein
92,9 gcarbohydrates
0 gfat
40kcal in serving, 2 rounded teaspoons, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 71,4 mg 3 %
Total carbohydrates L 92,9 g 34 %
Dietary fiber L 42,9 g 153 %
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 0 g 0 %
Jern L 4,3 mg24 %
Kalium L 429 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %286kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Kalium9 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber42,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars50 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium71,4 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walgreens
Barcode
0311917060125
Label serving
2 rounded teaspoons (14 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Psyllium Husk Powder?

100 g of Psyllium Husk Powder has 286 kcal. Serving, 2 rounded teaspoons, 14 g (14 g): about 40 kcal.

How much protein is in Psyllium Husk Powder?

Psyllium Husk Powder contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 rounded teaspoons, 14 g (14 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Psyllium Husk Powder?

Psyllium Husk Powder has 92,9 g of total carbohydrates per 100 g, including 42,9 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Psyllium Husk Powder?

Psyllium Husk Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Psyllium Husk Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Psyllium Husk Powder?

100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0311917060125. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.