Protein Popcorn
Packaged product Snacks Khloud
Protein Popcorn contains 540 kcal per 100 g. A serving, 2.5 cup, 50 g (50 g) provides about 270 kcal.
Roughly 60 % of its calories come from fat, with 24 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1 409 products.
100 g provides 38 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 6 g | |
| Protein L | 22 g | 44 % |
| Calcium L | 500 mg | 38 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 24 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of snacks (median 7,8 g)
- Fiber6 gin the lowest quarter of snacks (median 9,1 g)
- Sugars6 gabove the median for snacks (median 1 g)
- Fat36 gin the top quarter of snacks (median 20,8 g)
- Saturated fat6 gabove the median for snacks (median 4,6 g)
- Sodium440 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Khloud
- Barcode
- 0810204850840
- Label serving
- 2.5 cup (50 g)
- Category
- Maïs soufflé
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged White Cheddar Flavour Kettle Corn Compliments | 540 | 8 g | 52 g | 34 g |
| Movie Theatre Butter Flavour Popcorn Longos | 540 | 8 g | 54 g | 34 g |
| Parm Popcorn Longo’s | 540 | 10 g | 54 g | 32 g |
| White Cheddar Popcorn Selection | 540 | 10 g | 52 g | 34 g |
| Farm Boy White Cheddar Popcorn Farm Boy | 540 | 8 g | 46 g | 36 g |
| POP IT White Cheddar COVERED BRIDGE | 540 | 8 g | 52 g | 34 g |
| Jalapeño cheddar Popcorn Pur | 540 | 6 g | 64 g | 28 g |
| Sweet & Salty Kettle Corn Boom Chicka Pop | 540 | 6 g | 62 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Popcorn?
100 g of Protein Popcorn has 540 kcal. Serving, 2.5 cup, 50 g (50 g): about 270 kcal.
Is Protein Popcorn high in protein?
Protein Popcorn contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in serving, 2.5 cup, 50 g (50 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in Protein Popcorn?
Protein Popcorn has 32 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Popcorn?
Protein Popcorn contains 36 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Protein Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Popcorn?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810204850840. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.