Protein Oats
Packaged product Grains et pâtes alimentaires Doctor’s Choice
Protein Oats contains 390 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 390 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars | not reported | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber8,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Fat7 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doctor’s Choice
- Barcode
- 0641837433434
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema di cereali Miglio con riso e mais Hipp | 390 | 9,7 g | 81,7 g | 2 g |
| Japanese style buckwhaet noodles zaru soba Haio | 390 | 12 g | 85 g | 0 g |
| Vital Wheat Gluten Be Fresh | 390 | 72 g | 16 g | 4,5 g |
| Naked Oat Pure Gaspésie | 390 | 17 g | 66 g | 7 g |
| Oat Red tractor | 390 | 10,1 g | 61,4 g | 8,8 g |
| The Grinch Cereal General Mills | 390 | 4,9 g | 85,4 g | 3,7 g |
| Mashed Potato-Coated Noodles A Kuan | 390 | 10,5 g | 60 g | 12,4 g |
| Raw Purple Rice Protein Amazonia | 390 | 70 g | 9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oats?
100 g of Protein Oats has 390 kcal. Serving, 1 portion, 100 g (100 g): about 390 kcal.
Is Protein Oats high in protein?
Protein Oats contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,3 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Protein Oats?
Protein Oats has 58,5 g of total carbohydrates per 100 g, including 8,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oats?
Protein Oats contains 7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0641837433434. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.