Protein Oat Bars: White Choc & Raspberry
Packaged product Petit déjeuner Céréales Trek
Protein Oat Bars: White Choc & Raspberry contains 468 kcal per 100 g. A serving, 1 flapjack, 50 g (50 g) provides about 234 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 425 kcal per 100 g across 22 products.
100 g provides 39 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 24 g | |
| Added sugars L | 25,1 g | 50 % |
| Protein L | 19 g | 38 % |
| Manganèse L | 0,9 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of petit déjeuner céréales (median 14,4 g)
- Fiber3,6 gin the lowest quarter of petit déjeuner céréales (median 7,4 g)
- Sugars24 gbelow the median for petit déjeuner céréales (median 25 g)
- Fat21 gabove the median for petit déjeuner céréales (median 18,1 g)
- Saturated fat9,4 gin the top quarter of petit déjeuner céréales (median 3,1 g)
- Sodium240 mgin the top quarter of petit déjeuner céréales (median 135 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088709283
- Quantity
- 3 x 50g
- Label serving
- 1 flapjack (50 g)
- Category
- Barres d'énergie protéique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats (24%), rice syrup, soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), white chocolate flavour topping (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, emulsifier: lecithins], vegetable oils (rapeseed, palm*), soya flour, sugar, freeze-dried raspberries (1%), salt, natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreSelRizHuile de colza (canola)Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Butter Bar, Chocolate & Peanut Butter Clif | 456 | 14 g | 47 g | 22 g |
| Flapjack protein Trek | 454 | 18 g | 44 g | 22 g |
| Peanut Butter Brownie, Organic • Real Food Bar Made with Local🩶 • 🇨🇦 | 453 | 15,1 g | 56,6 g | 17 g |
| Superfoodriegel Energy Bar enerBIO | 442 | 11,6 g | 54,4 g | 18,1 g |
| breakfast protein KIND | 440 | 16 g | 56 g | 18 g |
| Peanut Protein Bar Perkier | 440 | 17 g | 23 g | 26 g |
| Dark Chocolate & Sea Salt Fruit & Nut Bar Eat Natural | 438 | 8,5 g | 49,3 g | 21,5 g |
| Lotus Biscoff Trek Power | 435 | 27,3 g | 41,6 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oat Bars: White Choc & Raspberry?
100 g of Protein Oat Bars: White Choc & Raspberry has 468 kcal. Serving, 1 flapjack, 50 g (50 g): about 234 kcal.
Is Protein Oat Bars: White Choc & Raspberry high in protein?
Protein Oat Bars: White Choc & Raspberry contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 9,5 g in serving, 1 flapjack, 50 g (50 g). About 16 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 14,4 g).
How many carbs are in Protein Oat Bars: White Choc & Raspberry?
Protein Oat Bars: White Choc & Raspberry has 49 g of total carbohydrates per 100 g, including 3,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oat Bars: White Choc & Raspberry?
Protein Oat Bars: White Choc & Raspberry contains 21 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Protein Oat Bars: White Choc & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Oat Bars: White Choc & Raspberry?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709283. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.