Protein Oat Bars: White Choc & Raspberry
Packaged product Morgenmadsprodukter Trek
Protein Oat Bars: White Choc & Raspberry contains 468 kcal per 100 g. A serving, 1 flapjack, 50 g (50 g) provides about 234 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 425 kcal per 100 g across 22 products.
100 g provides 39 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 24 g | |
| Added sugars L | 25,1 g | 50 % |
| Protein L | 19 g | 38 % |
| Mangan L | 0,9 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of morgenmadsprodukter (median 14,4 g)
- Fiber3,6 gin the lowest quarter of morgenmadsprodukter (median 7,4 g)
- Sugars24 gbelow the median for morgenmadsprodukter (median 25 g)
- Fat21 gabove the median for morgenmadsprodukter (median 18,1 g)
- Saturated fat9,4 gin the top quarter of morgenmadsprodukter (median 3,1 g)
- Sodium240 mgin the top quarter of morgenmadsprodukter (median 135 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088709283
- Quantity
- 3 x 50g
- Label serving
- 1 flapjack (50 g)
- Category
- Proteinenergistænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats (24%), rice syrup, soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), white chocolate flavour topping (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, emulsifier: lecithins], vegetable oils (rapeseed, palm*), soya flour, sugar, freeze-dried raspberries (1%), salt, natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Butter Bar, Chocolate & Peanut Butter Clif | 456 | 14 g | 47 g | 22 g |
| Flapjack protein Trek | 454 | 18 g | 44 g | 22 g |
| Peanut Butter Brownie, Organic • Real Food Bar Made with Local🩶 • 🇨🇦 | 453 | 15,1 g | 56,6 g | 17 g |
| Superfoodriegel Energy Bar enerBIO | 442 | 11,6 g | 54,4 g | 18,1 g |
| breakfast protein KIND | 440 | 16 g | 56 g | 18 g |
| Peanut Protein Bar Perkier | 440 | 17 g | 23 g | 26 g |
| Dark Chocolate & Sea Salt Fruit & Nut Bar Eat Natural | 438 | 8,5 g | 49,3 g | 21,5 g |
| Lotus Biscoff Trek Power | 435 | 27,3 g | 41,6 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oat Bars: White Choc & Raspberry?
100 g of Protein Oat Bars: White Choc & Raspberry has 468 kcal. Serving, 1 flapjack, 50 g (50 g): about 234 kcal.
Is Protein Oat Bars: White Choc & Raspberry high in protein?
Protein Oat Bars: White Choc & Raspberry contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 9,5 g in serving, 1 flapjack, 50 g (50 g). About 16 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 14,4 g).
How many carbs are in Protein Oat Bars: White Choc & Raspberry?
Protein Oat Bars: White Choc & Raspberry has 49 g of total carbohydrates per 100 g, including 3,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oat Bars: White Choc & Raspberry?
Protein Oat Bars: White Choc & Raspberry contains 21 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Protein Oat Bars: White Choc & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Oat Bars: White Choc & Raspberry?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088709283. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.