Protein Milshake
Packaged product Autres aliments Valio
Protein Milshake contains 70 kcal per 100 g. A serving, 250 ml (250 g) provides about 175 kcal.
Roughly 58 % of its calories come from protein, with 23 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (64 kcal per 100 g).
100 g provides 19 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
| Vitamine D L | 2 µg | 10 % |
| Calcium L | 250 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 23 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 9,6 g)
- Sugars4 gabove the median for autres aliments (median 1,9 g)
- Fat1,5 gabove the median for autres aliments (median 1,3 g)
- Saturated fat0,9 gabove the median for autres aliments (median 0,48 g)
- Sodium80 mgbelow the median for autres aliments (median 81,4 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408432202179
- Quantity
- 2,5dl
- Label serving
- 250 ml
- Category
- Choux protéiques
- Packaging
- es:81
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| อกไก่ปั่นพร้อมดื่มรสสตอเบอรี่โยเกิร์ต Max protein | 70 | 10 g | 6,4 g | 1 g |
| Protein Dark Cocoa Rebbl | 70 | 5,6 g | 4,8 g | 3,1 g |
| Protein shake Hooray! | 71 | 8,5 g | 5,9 g | 1,3 g |
| Vanille Eroski | 69 | 11 g | 5,5 g | 0,3 g |
| Yt Restitusjon Banan&Jordbær 330ml Tine sa | 69 | 6,1 g | 9,1 g | 0,79 g |
| High protein Abbott | 68 | 6,8 g | 8,1 g | 0,85 g |
| Profeetta proteiinipirtelö mansikka Valio | 72 | 10 g | 4,4 g | 1,6 g |
| Lindahls Pro Cacao Nestlé | 68 | 10 g | 5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milshake?
100 g of Protein Milshake has 70 kcal. Serving, 250 ml (250 g): about 175 kcal.
Is Protein Milshake high in protein?
Protein Milshake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 250 ml (250 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 9,6 g).
How many carbs are in Protein Milshake?
Protein Milshake has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milshake?
Protein Milshake contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Protein Milshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milshake?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408432202179. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.