Protein Milshake
Packaged product Sonstige Lebensmittel Valio
Protein Milshake contains 70 kcal per 100 g. A Serving, 250 ml (250 g) provides about 175 kcal.
Roughly 58 % of its calories come from protein, with 23 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (64 kcal per 100 g).
100 g provides 19 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 250 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 23 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 9,6 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Fat1,5 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Saturated fat0,9 gabove the median for Sonstige Lebensmittel (median 0,48 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 81,4 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408432202179
- Quantity
- 2,5dl
- Label serving
- 250 ml
- Category
- Proteinshakes
- Packaging
- es:81
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| อกไก่ปั่นพร้อมดื่มรสสตอเบอรี่โยเกิร์ต Max protein | 70 | 10 g | 6,4 g | 1 g |
| Protein Dark Cocoa Rebbl | 70 | 5,6 g | 4,8 g | 3,1 g |
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| High protein Abbott | 68 | 6,8 g | 8,1 g | 0,85 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milshake?
100 g of Protein Milshake has 70 kcal. Serving, 250 ml (250 g): about 175 kcal.
Is Protein Milshake high in protein?
Protein Milshake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 250 ml (250 g). About 58 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 9,6 g).
How many carbs are in Protein Milshake?
Protein Milshake has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milshake?
Protein Milshake contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Protein Milshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milshake?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408432202179. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.