Protein Granola
Packaged product Petit déjeuner Céréales MYPROTEIN
Protein Granola contains 403 kcal per 100 g. A serving, 50 g (50 g) provides about 202 kcal.
Roughly 40 % of its calories come from carbohydrates, with 38 % from protein and 23 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 19 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 40 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of petit déjeuner céréales (median 19,1 g)
- Fiber5,8 gbelow the median for petit déjeuner céréales (median 7,3 g)
- Sugars19 gbelow the median for petit déjeuner céréales (median 20 g)
- Fat9,9 gbelow the median for petit déjeuner céréales (median 12,2 g)
- Saturated fat1 gin the lowest quarter of petit déjeuner céréales (median 3,6 g)
- Sodium360 mgin the top quarter of petit déjeuner céréales (median 197 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5055936806672
- Quantity
- 750 g
- Label serving
- 50 g
- Category
- Compléments pour la musculation
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'Avoine (36.5%), Mélange de protéines (Protéine de Soja , Protéine de Lait), Sucre, Morceaux de Cookie au Chocolat (1.5%) (Farine de Blé, Sucre, Huile de Palme, Poudre de Cacao, Farine de Maïs, Sel, Glucose, Régulateur d'Acidité(Bicarbonate de Sodium), Emulsifiant (Lécithine de soja)), Sucre Brun (6%), Huile de Canola, Noix de Pécan (1.5%), Poudre de Cacao (1.5%), Arôme (Sulfites), Fructose-oligosaccharides, Edulcorant (Sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de colza (canola)Farine de froment (blé)Huile de palmeSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Granola?
100 g of Protein Granola has 403 kcal. Serving, 50 g (50 g): about 202 kcal.
Is Protein Granola high in protein?
Protein Granola contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 18,5 g in serving, 50 g (50 g). About 38 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 19,1 g).
How many carbs are in Protein Granola?
Protein Granola has 39 g of total carbohydrates per 100 g, including 5,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Granola?
Protein Granola contains 9,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Granola?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055936806672. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.