Protein Granola
Packaged product Breakfast Cereals MYPROTEIN
Protein Granola contains 403 kcal per 100 g. A serving, 50 g (50 g) provides about 202 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 19 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 37 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 40%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of breakfast cereals (median 18.2 g)
- Fiber5.8 gbelow the median for breakfast cereals (median 7.3 g)
- Sugars19 gbelow the median for breakfast cereals (median 20 g)
- Fat9.9 gbelow the median for breakfast cereals (median 12 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 3.3 g)
- Sodium360 mgin the top quarter of breakfast cereals (median 199 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5055936806672
- Quantity
- 750 g
- Label serving
- 50 g
- Category
- Bodybuilding supplements
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'Avoine (36.5%), Mélange de protéines (Protéine de Soja , Protéine de Lait), Sucre, Morceaux de Cookie au Chocolat (1.5%) (Farine de Blé, Sucre, Huile de Palme, Poudre de Cacao, Farine de Maïs, Sel, Glucose, Régulateur d'Acidité(Bicarbonate de Sodium), Emulsifiant (Lécithine de soja)), Sucre Brun (6%), Huile de Canola, Noix de Pécan (1.5%), Poudre de Cacao (1.5%), Arôme (Sulfites), Fructose-oligosaccharides, Edulcorant (Sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilWheat flourPalm oilSalt
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| Granola crunchy Eu Nutrition | 427 | 7.5 g | 69.1 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055936806672. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.