Protein crisp
Packaged product Snacks
Protein crisp contains 411 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 35 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 41,1 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,4 g | |
| Protein L | 35,7 g | 71 % |
| Calcium L | 232 mg | 18 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 41 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of snacks (median 7,1 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars5,4 gabove the median for snacks (median 5 g)
- Fat10,7 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Sodium286 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 11 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 411 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 41,1 g | 41,1 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 10,7 g | 5,4 g |
| Sodium | 286 mg | 286 mg |
Product details
- Barcode
- 0834266907786
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips caramel salés Got7 | 411 | 35 g | 37 g | 12 g |
| Pan Chips MaxiDì | 411 | 11 g | 73 g | 7,5 g |
| Sour cream onion snack WW | 411 | 6,3 g | 75,6 g | 8,4 g |
| Herbed Pita Crisps Ricci’s Bikkies | 411 | 13,2 g | 67,2 g | 8 g |
| crispy beeg jerky better jerky co | 411 | 64,3 g | 10,7 g | 10,7 g |
| Lencse chips — chimichurri SnackDay | 411 | 11 g | 45 g | 19 g |
| Coco Pops Cereal Bar Kellogg's | 411 | 5,7 g | 70 g | 11 g |
| BBQ Protein chips Madal bal | 411 | 12,7 g | 71,5 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein crisp?
100 g of Protein crisp has 411 kcal.
Is Protein crisp high in protein?
Protein crisp contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein crisp?
Protein crisp has 41,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,4 g of sugars.
How much fat is in Protein crisp?
Protein crisp contains 10,7 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Protein crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein crisp?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1996356. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0834266907786. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.