Protein Bread
Packaged product Pain et produits cuits au four Sola
Protein Bread contains 200 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 90 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 16 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 0 g | |
| Protein L | 22,2 g | 44 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 49 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber13,3 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat4,4 gbelow the median for pain et produits cuits au four (median 7 g)
- Sodium444 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sola
- Barcode
- 0010210030946
- Label serving
- 1 slice (45 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 200 kcal. Serving, 1 slice, 45 g (45 g): about 90 kcal.
Is Protein Bread high in protein?
Protein Bread contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in serving, 1 slice, 45 g (45 g). About 35 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bread?
Protein Bread has 31,1 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 4,4 g of fat per 100 g.
What vitamins and minerals does Protein Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bread?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010210030946. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.