Protein Bar
Packaged product Snacks WellMix
Protein Bar contains 358 kcal per 100 g. A serving, 45 g (45 g) provides about 161 kcal.
Roughly 39 % of its calories come from protein, with 34 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 2 716 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 3,8 g | |
| Protein L | 38 g | 76 % |
| Fer L | 489 mg | 2 716 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 34 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of snacks (median 30 g)
- Fiber4,4 gbelow the median for snacks (median 8 g)
- Sugars3,8 gbelow the median for snacks (median 6 g)
- Fat12 gbelow the median for snacks (median 14,1 g)
- Saturated fat7,1 gabove the median for snacks (median 6,5 g)
- Sodium224 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WellMix
- Barcode
- 4068134024398
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HI Protein Bar Züber | 358 | 33 g | 38 g | 6,8 g |
| Impact bar Caramel Nut Flavour MYPROTEIN | 358 | 31,3 g | 31,3 g | 13 g |
| Bar Impact caramel nut flavour Myprotein | 358 | 31,3 g | 31,3 g | 13 g |
| iBar cocos Genius Nutrition | 358 | 37,7 g | 26 g | 12,9 g |
| Smart bar crunchy white chocolate/raspberry Body&fit | 358 | 35 g | 27,9 g | 13,4 g |
| Protein bar Aldi | 358 | 34,5 g | 27,4 g | 13,2 g |
| Strawberry & white chocolate protein bar Barebells | 358 | 36 g | 30 g | 14 g |
| Protein bar barebells | 358 | 36 g | 30 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 358 kcal. Serving, 45 g (45 g): about 161 kcal.
Is Protein Bar high in protein?
Protein Bar contains 38 g of protein per 100 g (76 % of the 50 g Daily Value), or 17,1 g in serving, 45 g (45 g). About 39 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 33 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 12 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (2 716 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134024398. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.