Protein bar
Protein bar contains 358 kcal per 100 g.
Roughly 38 % of its calories come from protein, with 32 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,5 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 30 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,5 gin the top quarter of snacks (median 30 g)
- Fiber13,3 gabove the median for snacks (median 8 g)
- Sugars3 gbelow the median for snacks (median 8 g)
- Fat13,2 gbelow the median for snacks (median 14 g)
- Saturated fat6 gbelow the median for snacks (median 6,3 g)
- Sodium120 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600440217
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
with milk chocolate coating, chocolate chips and salted caramel flavour, with sweeteners (chocolate with sweetener (21%) [sweetener: maltitols, cocoa butter, whole milk powder, cocoa mass, sweet whey powder (milk), emulsifier: lecithins (sunflower), polydextrose, beef calcium caseinate (milk), humectant: glycerol, whey protein isolate (milk), concentrated milk protein, chocolate chips with sweetener (6%) [cocoa mass, sweetener, maltitols, fat redu fier: lecithins (soya), vanilla extract), sunflower oil, fat reduced cocoa powder, rlavourings, salt, sweetener, suaralose, emulsifier: lecithins (sunflower), or allergens, see ingredients in bold, may also contain nuts, peanuts, aluten sources and sesame, warning: excessive consumption may produce laxative effects
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelBeurre de cacao
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|---|---|---|---|---|
| Smart bar crunchy white chocolate/raspberry Body&fit | 358 | 35 g | 27,9 g | 13,4 g |
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| Protein bar barebells | 358 | 36 g | 30 g | 12 g |
| Protein Bar Cherry-joghurt Weider | 358 | 52 g | 29 g | 7,8 g |
| Protein crunch bar Applied | 358 | 33 g | 27 g | 15 g |
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| Protein bar Myprotein | 358 | 33 g | 30 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 358 kcal.
Is Protein bar high in protein?
Protein bar contains 34,5 g of protein per 100 g (69 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 27,4 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 13,2 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600440217. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.