Protein Bar
Packaged product Snacks IronMaxx
Protein Bar contains 367 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 165 kcal.
Roughly 50 % of its calories come from protein, with 26 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 26 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 30 g)
- Fiber8,9 gabove the median for snacks (median 8 g)
- Sugars24,4 gin the top quarter of snacks (median 8 g)
- Fat10,7 gin the lowest quarter of snacks (median 14 g)
- Saturated fat7,8 gabove the median for snacks (median 6,3 g)
- Sodium244 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4056489130741
- Quantity
- 3 x 45 g
- Label serving
- 1 bar (45 g)
- Category
- Barres protéiques
- Packaging
- Plastic,bag,Cardboard,Individual bag,en:pack,Paperboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
able pala ified protein 50% bar protein lower carb* geschmack protein bar with maltite chocolate coating and peanut flavor, with sweeteners, ingredients: milk protein mixture (calcium caseinate, whey protein concentrate, whey protein isolate), humectilanagent: glycerin, collagen hydrolysate, 13% maltite whole milk chocolate couverture [sweetener: maltite, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier: lecithin (soy), flavor], soy protein isolate, palm fat, flavor, 1.5% soy protein rice semolina, soy flour, table salt), inulin, table salt, sweetener: sucralose, emulsifier: lecithins, antioxidant: alpha-tocopherol, may contain traces of egg and nuts, high protein content, low sugar,*carbohydrate-reduced, as at least 30% less carbohydrates as a conventional chocolate bar, www,lidl-info,com/utz by purchasing utz-certified cocoa, lidl supports certified) sustainable cocoa cultivation, cocoa can have a dissipating effect when consumed excessively, protect from heat and store dry, unopened at least durable until the end: nutritional values 0/100 g| 1569 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 367 kcal. Serving, 1 bar, 45 g (45 g): about 165 kcal.
Is Protein Bar high in protein?
Protein Bar contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 22,5 g in serving, 1 bar, 45 g (45 g). About 50 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 25,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 10,7 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489130741. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.