Prosciutto e formaggi

Packaged product Repas et plats Dr. Oetker

Prosciutto e formaggi contains 225 kcal per 100 g. A serving, 400 g (400 g) provides about 899 kcal.

Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto e formaggi by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
12 gprotein
27 gcarbohydrates
8 gfat
899kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8 g 10 %
Saturated fat L 4,1 g 20 %
Sodium L 600 mg 26 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 2 g 7 %
Total sugars L 3,5 g
Added sugars L 0,69 g 1 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 47 %Fat: 32 %225kcal / 100 g
  • Protein 21 %
  • Carbohydrates 47 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of repas et plats (median 11 g)
  • Fiber2 gbelow the median for repas et plats (median 2,1 g)
  • Sugars3,5 gin the top quarter of repas et plats (median 2,7 g)
  • Fat8 gabove the median for repas et plats (median 7,1 g)
  • Saturated fat4,1 gin the top quarter of repas et plats (median 3,4 g)
  • Sodium600 mgabove the median for repas et plats (median 520 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4001724033677
Quantity
400 g
Label serving
400 g
Category
Pizza au jambon et au fromage
Packaging
Plastic,en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, passierte Tomaten 23%, schnittfester _Mozzarella_ Käse 19%, gekochter Hinterschinken 9.7% (Schweinefleisch, Wasser, Salz, Dextrose, Stabilisatoren (Diphosphate, Triphosphate, Natriumnitrit), Antioxidationsmittel (Natriumascorbat), Gewürzextrakt, Rauch), _Schlagsahne_, Wasser, Olivenöl nativ extra, Hefe, Salz, _Pecorino_ Hartkäse 0.5%, _Weizenmalzmehl_, Zucker, Zwiebeln, Knoblauch, Oregano, Basilikum, modifizierte Stärke, Pfeffer, Röstzwiebeln

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)TomatesCrèmeHuile d'oliveLevureSelSucreOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prosciutto e formaggi?

100 g of Prosciutto e formaggi has 225 kcal. Serving, 400 g (400 g): about 899 kcal.

Is Prosciutto e formaggi high in protein?

Prosciutto e formaggi contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 48 g in serving, 400 g (400 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 11 g).

How many carbs are in Prosciutto e formaggi?

Prosciutto e formaggi has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto e formaggi?

Prosciutto e formaggi contains 8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Prosciutto e formaggi?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001724033677. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.